{"id":787,"date":"2022-11-20T17:57:54","date_gmt":"2022-11-20T17:57:54","guid":{"rendered":"http:\/\/pablodevispodologia.com\/?page_id=787"},"modified":"2022-11-29T12:29:58","modified_gmt":"2022-11-29T12:29:58","slug":"e","status":"publish","type":"page","link":"https:\/\/pablodevispodologia.com\/index.php\/e\/","title":{"rendered":"Estudio de la pisada"},"content":{"rendered":"\t\t
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Estudio de la pisada<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Los avances tecnol\u00f3gicos tambi\u00e9n han llegado a la podolog\u00eda y nos permiten mejorar la forma en la que caminamos o corremos consiguiendo as\u00ed prevenir diferentes trastornos y\/o dolores que pueden surgir en las actividades de la vida cotidiana o en la pr\u00e1ctica de determinados deportes, entre ellos, el running, cada vez m\u00e1s de moda y con seguidores crecientes.<\/p>

El\u00a0estudio de la pisada<\/strong>\u00a0sirve para determinar cu\u00e1l es nuestro tipo de pisada, y si es necesario emplear unas\u00a0plantillas personalizadas para corregir alg\u00fan defecto en los\u00a0pies<\/strong>.<\/p>

El pod\u00f3logo ser\u00e1 el encargado de realizar un correcto estudio biomec\u00e1nico de la pisada para determinar las causas que pueden provocar una sobrecarga en el pie.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\u00bfQu\u00e9 es el estudio de la pisada y para qu\u00e9 sirve?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Son muchos los\u00a0estudios de pisada<\/strong>\u00a0que hay en el mercado y, por lo tanto, hay que valorar bien las necesidades de cada uno\u00a0para elegir el adecuado.<\/p>

El\u00a0estudio biom\u00e9canico de la pisada<\/strong>\u00a0se basa en un an\u00e1lisis completo de la pisada, tanto en\u00a0posici\u00f3n est\u00e1tica\u00a0<\/strong>(estando parados) como\u00a0en movimiento<\/strong>\u00a0(caminando o corriendo). Este an\u00e1lisis nos determinar\u00e1 cual es el impacto de nuestra forma de pisar sobre diferentes partes de nuestro cuerpo (rodillas, caderas y espalda principalmente).<\/p>

Para corregir este impacto negativo tanto en reposo como en movimiento se procede a la realizaci\u00f3n de\u00a0plantillas correctoras<\/strong>\u00a0que mejoran el estr\u00e9s que sufren nuestros m\u00fasculos y articulaciones en pisadas pronadoras o supinadoras.<\/p>

Estas dos medidas, un adecuado estudio de la pisada y el uso de plantillas correctoras que corrijan nuestra pisada actuar\u00e1n en la prevenci\u00f3n de lesiones musculares como las\u00a0tendinitis, periostitis, roturas fibrilares o\u00a0fascitis plantar<\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\u00bfPor qu\u00e9 realizar un estudio de la pisada?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Es importante destacar que, en la mayor\u00eda de los casos, nuestra pisada puede no ser correcta. Por este motivo se habla de\u00a0tipos de pisada<\/strong>\u00a0(neutra<\/strong>,\u00a0supinadora\u00a0<\/strong>y\u00a0pronadora<\/strong>). Cuando realizamos un estudio de la pisada en un paciente el objetivo, entre otros, es determinar cu\u00e1l es su pisada en cada uno de sus pies (puede ser diferente en cada pie) y aplicar las\u00a0medidas correctoras<\/strong>\u00a0(plantillas) para corregir los posibles defectos en la misma.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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\u00bfSabes si eres pronador o supinador?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Los problemas en la pisada\u00a0pueden ser causantes\u00a0de lesiones derivadas de la pronaci\u00f3n o supinaci\u00f3n. Las m\u00e1s frecuentes son en los tendones y m\u00fasculos del tobillo y la rodilla, cont\u00e1ndose entre ellas esguinces, contracturas, lesiones musculares, tendinitis-tendinosis, durezas, ampollas y desgaste de las u\u00f1as.\u00a0\u00c9stas se producen como consecuencia del estr\u00e9s repetitivo y el sobreesfuerzo al que se exponen las articulaciones y m\u00fasculos al no tener una pisada correcta.<\/p>

Si se practica deporte, especialmente running, triatl\u00f3n o duatl\u00f3n, es imprescindible acudir a un centro especializado que realice estudio biom\u00e9canico de la pisada.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Estudio de la pisada Los avances tecnol\u00f3gicos tambi\u00e9n han llegado a la podolog\u00eda y nos permiten mejorar la forma en la que caminamos o corremos consiguiendo as\u00ed prevenir diferentes trastornos y\/o dolores que pueden surgir en las actividades de la vida cotidiana o en la pr\u00e1ctica de determinados deportes, entre ellos, el running, cada vez […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-787","page","type-page","status-publish","hentry"],"yoast_head":"\nEstudio de la pisada - 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